Self Management and Recovery Training (SMART) SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: 1.Build and maintain motivation 2.Cope with urges and cravings 3.Manage thoughts, feelings and behaviors 4.Live a balanced life SMART meetings […]

Topics of discussion: PTSD, Grounding, When Substances control you, Self-care, Compassion, Honesty, Red and Green Flags, Recovery thinking , Commitment, Boundaries, Healing from Anger. This group addresses both our Substance misuse and PTSD in a present focused model, which means the focus is on headlines of our lives. We do not go into the past […]

Self Management and Recovery Training (SMART) SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: 1.Build and maintain motivation 2.Cope with urges and cravings 3.Manage thoughts, feelings and behaviors 4.Live a balanced life SMART meetings […]

Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing from addiction and living a […]

LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support. LifeRing is an anonymous organization dedicated to providing a safe meeting space where you can experience a non-judgmental recovery conversation with your peers. We do this through the lens of LifeRing's 3-S philosophy of Sobriety, Secularity, and Self-Help. LifeRing tries […]

Self Management and Recovery Training (SMART) SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: 1.Build and maintain motivation 2.Cope with urges and cravings 3.Manage thoughts, feelings and behaviors 4.Live a balanced life SMART meetings […]

Self Management and Recovery Training (SMART) SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: 1.Build and maintain motivation 2.Cope with urges and cravings 3.Manage thoughts, feelings and behaviors 4.Live a balanced life SMART meetings […]